{"product_id":"poongar-rice-the-womens-rice-4-lbs","title":"Poongar Handbounded Rice (The Women's Rice) - 4LBS","description":"\u003cp data-mce-fragment=\"1\"\u003ePoongar Handbounded Red rice is a wonderful cure for most of Women’s hormonal problems. This rice is rich in anthocyanin( an antioxidant). Which helps to Eliminates unwanted water from the body. It enhances stamina and boosts the immune system. \u003cbr\u003e\u003cbr\u003ePoongar rice also contain mineral like Iron, Zinc, Magnesium and Molebidinum. Poongar rice contains low calories, low glycemic index, high fibers, high proteins and vitamin B1. So this rice is mainly used for the diet plan. It reduces and maintains the sugar level and keeps it healthy. And also used to weight loss. Its husk is also nutritious and tasty. \u003cbr\u003e\u003cbr\u003ePoongar rice full of the nutrients required for a preganant woman and her child. Pregnant women take poongar regularly, it helps to Normal delivery. It is especially beneficial to pregnant women’s and lactating mothers.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e\u003cbr\u003e• Helpful for pregnant women\u003cbr\u003e• Removes bad sweat from body\u003cbr\u003e• Help Boost immune system\u003cbr\u003e• Increases lactation\u003cbr\u003e• Poongar rice Increases hemoglobin content in the blood, and lowers the heart risks\u003cbr\u003e• Rich in dietary Fiber \u003cbr\u003e• Helps to promote a healthy digestive system\u003cbr\u003e• Prevents from obesity related problems. \u003cbr\u003e• Helps most of stomach Problems\u003cbr\u003e• helps to prevent from mouth Ulcer and Stomach Ulcer\u003cbr\u003e• It generally prevents the glucose from mixing in the blood stream thus preventing ‘diabetes insipidus’.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow to cook Poongar rice?\u003c\/strong\u003e\u003cbr\u003eWash and soak 1 cup of rice for 30 minutes. For 1 cup of rice, use 2.5 cups of water. Pressure cook for 5 whistles in medium flame.\u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=DYdLM6VrBVc\" title=\"Poongar Arisi Benefits\"\u003eh\u003c\/a\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=DYdLM6VrBVc\" title=\"Poongar Arisi Benefits\" target=\"_blank\"\u003ettps:\/\/www.youtube.com\/watch?v=DYdLM6VrBVc\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eDishes can be made from Poongar Rice\u003cbr\u003e• Soft idly, dosa and idiyappam\u003cbr\u003e• Kanji, Paniyaram and Uttappam\u003cbr\u003e• Sweet Payasam,\u003cbr\u003e• Rice Murukku\u003cbr\u003e• Tomato Rice and Rice puttu\u003cbr\u003e• Can be had with sambhar or rasam\u003cbr\u003e\u003cbr\u003eMedical Benefits of Poongar Rice\u003cbr\u003eBenefits of Poongar Rice: \u003ca href=\"https:\/\/www.youtube.com\/watch?v=PHHqEtSIHL8\" title=\"Benefits of Poongar Rice\" target=\"_blank\"\u003ehttps:\/\/www.youtube.com\/watch?v=PHHqEtSIHL8\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eVaritied and recipes of Poongar Rice\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePuttu with Poongar Rice: \u003ca title=\"Puttu with Poongar Rice\" href=\"https:\/\/www.youtube.com\/watch?v=C3bUacojhFM\" target=\"_blank\"\u003ehttps:\/\/www.youtube.com\/watch?v=C3bUacojhFM\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003ePoongar Rice Laddu Recipe: \u003ca title=\"Poongar Rice Laddu\" href=\"https:\/\/www.youtube.com\/watch?v=8dzeFOOkUyg\" target=\"_blank\"\u003ehttps:\/\/www.youtube.com\/watch?v=8dzeFOOkUyg\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSoft Idly \u0026amp; dosa: \u003ca href=\"https:\/\/www.youtube.com\/watch?v=JmLw6IJiAz4\" title=\"Soft Idly \u0026amp; dosa\" target=\"_blank\"\u003ehttps:\/\/www.youtube.com\/watch?v=JmLw6IJiAz4\u003c\/a\u003e\u003cbr\u003eIdiyappam: \u003ca href=\"https:\/\/www.youtube.com\/watch?v=If4uqUBR9IQ\" title=\"Idiyappam\" target=\"_blank\"\u003ehttps:\/\/www.youtube.com\/watch?v=If4uqUBR9IQ\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRice: \u003ca href=\"https:\/\/www.youtube.com\/watch?v=p3V-hAyrsF8\" title=\"Rice with Regular Use\" target=\"_blank\"\u003ehttps:\/\/www.youtube.com\/watch?v=p3V-hAyrsF8\u003c\/a\u003e\u003cbr\u003eTomato Rice: \u003ca href=\"https:\/\/www.youtube.com\/watch?v=-etxCzWBTt4\" title=\"Tomato Rice\" target=\"_blank\"\u003ehttps:\/\/www.youtube.com\/watch?v=-etxCzWBTt4\u003c\/a\u003e\u003cbr\u003eRice Kanji: \u003ca href=\"https:\/\/www.youtube.com\/watch?v=4JEE3q-SI-c\" title=\"Rice Kanji\" target=\"_blank\"\u003ehttps:\/\/www.youtube.com\/watch?v=4JEE3q-SI-c\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTamil:  பூங்கார் அரிசி\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"SDPMart","offers":[{"title":"Default Title","offer_id":40094077911237,"sku":"Poongar","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0583\/4506\/2597\/products\/Poongar.jpg?v=1625570403","url":"https:\/\/pmbfoods.com\/products\/poongar-rice-the-womens-rice-4-lbs","provider":"PMBFoods","version":"1.0","type":"link"}